[email protected]
  1. Find Us

    Zhengzhou, China

  2. Opeining Time

    7 * 24 hours for you

  1. Home
  2.  > The Navy Seal Grinder Pt

the navy seal grinder pt

The Navy SEAL Grinder Physical Test is a highly intense and disciplined workout usually completed over a 4 week period It simulates the weekly exercises and tests involved in the final stage of SEAL training and is dubbed Hell Week The Grinder PT workout uses repetition exercises to increase a solid base of core strength speed and

Get A Quote